My creative and determined friend, Ramiya, is always discovering and experimenting with new healthy food products and keto versions of traditional recipes. She tests them on her 10-year old vegetarian athlete daughter. This gets a gold star:
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Lazy keto fried rice
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It’s a challenge for vegetarians to live a low-carb life. But it can be done! This super simple recipe requires only 15 minutes to prepare and is delicious every single time.
Ingredients
- Cauliflower rice – 1 cup
- Butternut squash Pasta – 1 cup
- Chopped Onion- 1/2 cup
- Chopped Garlic – 2 tbsp
- Thai Chilies – 2
- Unsweetened Coconut flakes – 1/2 cup
- Turmeric – 2 tbsp
- Butter- 2 tbsp
- Salt to taste
- Cilantro to garnish
Instructions
- Sauté chilies, onion, & garlic with turmeric and salt in the butter
- Add the cauliflower rice and squash pasta
- Sprinkle some water and cook covered for ~5 mins.
- Add the coconut flakes and sauté for 5 mins.
- Transfer to a bowl and garnish with cilantro
- Enjoy!
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