It's crunch time ...and also munch time. Kids are staying up late studying and eating lots of processed carbs to keep them going—which is a no-brainer (literally!) because fast food is omnipresent, everywhere they turn. Kids will plow through a whole bag of tortilla chips without even realizing it. Cookies and candy give quick energy but then cause sugar highs and crashes, one fix leading to the ... Read more »
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Power Pantry Checklist
After extensive research and lots of sampling The Good Food Fighter has meticulously prepared a list of the very best quality brands in every category from pastas to condiments.
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Your Nutrition Buddy, Relentless Researcher & Designer of beautiful Things
How can the Good Food Fighter help you?
- I make eating healthy fun! Do your kids eat too much sugar? Check out the card game I designed with my teenage son. It teaches kids about nutrition while they are having a blast, racing to make healthy smoothies.
- The GFF battles all kinds of villains—most of them in your kitchen 😱—and prevails! Have you seen the Good Food Fighter comic strip?
- Want your kids to enjoy cooking? I post inspiring videos of my son, Chef Sizzle-snap, making dishes you didn’t think kids would like.
- I'll do anything to make healthy food enticing! Here I am dancing in my kitchen with kale and parsley.
- the GFF’s cool line of apparel, journals and other fun stuff will make your kids into Good Food Fighters, too!
- Stay tuned for more games and fun stuff coming down the pike...
