Every wonder what to do with this big black behemoth? So did I. In fact, one time when a few showed up in my weekly farmshare, I left them in the fridge till they were wrinkly and then had to toss them. I just didn't know what to do with them. Most of us are only familiar with the skinny purple version that often appears in Chinese cuisine. That one seems less intimidating and easier to ... Read more »
Latest Articles
Are you at Risk for Type 2 Diabetes? You might be surprised.
My friend Annie has been struggling with elevated blood glucose (blood sugar) and a multiple serious health conditions. She's been ... Read more »
What does the Good Food Fighter eat for breakfast? And what's intermittent fasting?
Well, first of all, breakfast doesn't happen till 12:30pm. That's because I'm doing intermittent fasting. What is intermittent fasting ... Read more »
Can strawberries hurt you? They're plump and polished and perfect. But why?
The shopping list we've all been waiting for is now out: this year's Dirty Dozen. This is a Hall of Fame for the dirtiest produce, compiled ... Read more »
Quarantine Cooking: Squashy Chicken for Squash-hating Kids in a buttery balsamic broth
My son has been going through a squash-hating phase. He won't touch zucchini either. Which is a shame because they're both in season. He ... Read more »
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Certified Health and Wellness Coach, Researcher & Consumer Advocate
Meet The Good Food Fighter
My blog and my nutrition consulting business are dedicated to:
- Educating consumers about what’s lurking in their food and household products
- Exposing toxic ingredients and chemicals in the food supply and in your skincare and cleaning supplies.
- Explaining how the system currently in place encourages the FDA and USDA to protect company profits instead of Americans’ health
- Identifying food products that compromise your health and suggesting alternative health-enhancing products
- Being your friend, ally, and advisor on your journey to better health
