Chef Sizzle-Snap is back with recipes to turn your kids into vegetable lovers. (You'll like them, too!) My 13- year old son and I recently made a deal that he will make dinner every night (and also a Smoothie every afternoon) if he doesn't have to do any dishes or sweep the floor, and so this is basically his only COVID task. It works out well because we are constantly cooking now that we ... Read more »
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How to cook an eggplant A juicy, crispy sweet, and salty masterpiece
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Are you at Risk for Type 2 Diabetes? You might be surprised.
My friend Annie has been struggling with elevated blood glucose (blood sugar) and a multiple serious health conditions. She's been ... Read more »
What does the Good Food Fighter eat for breakfast? And what's intermittent fasting?
Well, first of all, breakfast doesn't happen till 12:30pm. That's because I'm doing intermittent fasting. What is intermittent fasting ... Read more »
Can strawberries hurt you? They're plump and polished and perfect. But why?
The shopping list we've all been waiting for is now out: this year's Dirty Dozen. This is a Hall of Fame for the dirtiest produce, compiled ... Read more »
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Meet The Good Food Fighter
My blog and my nutrition consulting business are dedicated to:
- Educating consumers about what’s lurking in their food and household products
- Exposing toxic ingredients and chemicals in the food supply and in your skincare and cleaning supplies.
- Explaining how the system currently in place encourages the FDA and USDA to protect company profits instead of Americans’ health
- Identifying food products that compromise your health and suggesting alternative health-enhancing products
- Being your friend, ally, and advisor on your journey to better health
