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Golden Cauliflower Soup/Dip


  • Author: Rockin' Ramiya

Description

I grew up on carb-heavy South Indian food. Now I’m going low-carb and embracing healthy fats. This yummy two-in-one recipe can be enjoyed as a filling soup or a creamy dip.


Ingredients

  • Cauliflower florets – 1 cup
  • Cashews/macadamia/pine nuts- 1/2 cup
  • Turmeric – 2 tbsp
  • Chopped Onion- 1/2 cup
  • Chopped Garlic – 2 tbsp
  • Butter- 2 tbsp
  • Water/broth – approx 1 cup (less if making the dip)
  • Salt to taste
  • Cilantro to garnish

Instructions

  1. Sauté onion, garlic, cauliflower, and nuts in the butter
  2. Add turmeric, salt and water/broth and simmer for about 10-15 mins
  3. Blend 
  4. Transfer to a bowl and garnish with cilantro
  5. Enjoy!