What a strange question. That's why I asked it. Apples seem so innocent, but they actually contain lots of hidden ingredients. Let's look at five of my favorites: Chlorpyrifos is suspected of causing damage to the nervous system and respiratory system. It's also a suspected hormone ... Read more »
Search Results for: apple
Good Food Fighter Approved Apple Recipes
GOOD FOOD FIGHTER-APPROVED RECIPES Here’s a collection of delicious, healthy apple recipes. Thanks, Paleo Leap, Bon Appetit, and Oh She Glows Dairy-free Apple Pie Smoothie Avocado, Apple & Chicken Salad More amazing apple recipes from Bon Appetit Impress your guests ... Read more »
Clean your house and your body for $5
Yuk! What would I scrub my floors with and also drink? a) essential oil of marshmallow b) expeller-pressed mushroom fungus c) applesauce with mustard and habaneros. d) apple cider vinegar e) vodka spiked with clorox f) gold dust And, of course, it's d. Can't I just use ... Read more »
Heavenly Holiday Carrot Muffins
These muffins are fun for holiday gatherings when you want something sweet-ish but still healthy. Or for weekend and vacation mornings when you want to stay in your PJs all day—just the trick for a light breakfast. No refined sugar, and very low total sugar. Pair with coffee or homemade almond ... Read more »
Kids’ Starter Smoothie
"But he won't drink anything green!" You say. So here's my advice: Start simple. Kids' Starter Smoothie Berries are King . Some of the healthiest fruit and low in sugar. Plus, you can get them frozen all year round, and it helps make the smoothie nice and cold! I also recommend ... Read more »
GFF’s Bone Broth Recipe
Okay, how do I make this Elixir of Life? It's not hard, but it's time consuming. It's also ugly.😝 Get some chicken feet. 1-2 pounds. Okay, if you're squeamish, like me (and I can't even look at dismembered feet), it can be a neck. Or its back. Cut up a bunch of veggies like carrots (2), ... Read more »
Pocket Food (or How to Wear your Food)
You've got a conference or Trade Show coming up and won't be able to lug around a cooler. How do you keep from eating donuts and Honest (dishonest) Tea? What can you fit in your pocket? Enter the Power Bar. But not just any power bar, because most are no better than a candy bar. Two-by-four ... Read more »
10 Reasons to get your Kids to Drink Smoothies And here's how to do it!
1. It's the perfect snack/breakfast/lunch. Ideally, it will displace other less healthy staples that kids often eat for snacks and quick meals: crackers, pretzels, bagels, toast, breakfast cereal. These foods are low in nutrition and keep kids trapped in a cycle of constantly craving processed ... Read more »
Who’s fighting the good fight with me?
This week I'm bringing to you six of the pillars of the holistic health movement. They are all amazing people who came to Paleo F(x) to share their knowledge. They have a common goal—to empower people to lead healthier lives. Each one has something that might enrich your life, so have a ... Read more »
What’s in the World’s most Powerful Smoothie?
Are you trying to clean up your diet? Do you have sugar cravings? Are you diabetic or pre-diabetic? Do you have a cancer diagnosis? Do you have inflammation? Is your cancer in remission and you want to keep it there? Then this smoothie is for you I am giving you a list of the most potent ... Read more »
What Makes a Good Smoothie? 10 essentials that make yours a nutritional powerhouse!
Smoothies are fun and easy because you can throw almost anything in. Mine change every day based on what's in the fridge, but there are 10 essentials that make it a nutritional powerhouse. Here they are: KALE. There are many different kinds. They are all healthy. PARSLEY. Curly or ... Read more »
What Not to Eat for Breakfast
a) Frogs Legs b) Calamari c) Eggplant d) Cereal That's right: d) cereal. You might as well eat cake for breakfast. Here's why. The bad news about breakfast cereals They are dead carbs. Most contain enriched wheat, which is wheat that’s been processed to death and then sprayed with ... Read more »